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Winning in New Ways

By SHELBY HOYT

It has been about 6 months since I have completed reading The Art of Learning. Josh’s story really got me thinking because his story is very similar to mine. My journey started off as an elementary school student with some big shoes to fill. I come from a family of athletes, swimmers to be exact. My grandfather competed in backstroke events at VMI, my parents met on the swim team at the University of Georgia, and my mother competed for Canada at the 1984 Olympics in Los Angeles. To make a long story short, I was born with the swimming gene.

However, the idea of competitiveness was something that I had to learn. When I first started swimming, I participated because I loved being in the water and goofing around with my friends. My parents have always believed in nurturing my love for the water, so we spent every summer up in Canada visiting relatives. My coaches always thought my parents were crazy because they never made me train while we were away. Those summers were the best gifts that my parents could have ever given me.

As I grew older, my parents understood that it was time to shorten our visits and become more focused on swimming, only at my request. Throughout high school, I became extremely dedicated to the sport and found success in my hard work. I became the Georgia State Champion in the 500 yard Freestyle and achieved All-American status. Later that year, I signed to compete at NC State in the distance freestyle events. I graduated from high school at the top of my swimming game and excited to compete at a NCAA division I level.

When I first got to school the training and schoolwork became much more difficult. I started training twice a day and started lifting weights, something that I had not done in high school. I also had to adapt to being coached by new people and getting to know my new teammates. With all of the added stress, my body had a difficult time keeping up. A few months into school, I caught pneumonia and had to take a few weeks off. I eased back into swimming around December and I knew that I was behind with the training. In order to get back into peak shape, I began training harder than ever, but my body still couldn’t keep up. One month later, I was in the emergency room with a severe respiratory infection. With the rest of my freshman season in the bucket, I was not off to a good start and my confidence knew it.

Going into my sophomore year, things did not get better. My body continued to succumb to respiratory problems and my coaches started to become frustrated. I, however, became my harshest critic. I couldn’t understand how I had gone from State Champion to not even being able to make the travel team. My confidence was at all all-time low and I began to hate swimming. It wasn’t fun anymore. It’s a crazy feeling, losing something that has always been your passion.

At the end of my sophomore season, I knew that it was time for me to retire from the sport. I was no longer excited about competing and I didn’t enjoy practice anymore. With my new-found freedom, I was excited to enjoy my last two years of college. I changed my major from Animal Science to Education and I was excited to explore my new life. At the beginning of my junior year I started to have different problems. I would show up to the gym to workout and would never enjoy myself. I hated being there because it reminded me of my swimming life. I didn’t feel good about myself because I was no longer in “good shape” and I was afraid of reaching hard levels because I didn’t want to get sick again. Exercise always reminded me of pain and I began to stay away from it all together.

At the end of my junior year, my professor handed my class The Art of Learning to read over the summer. She told us to read the book and just shoot her a quick email when we finished. As I was reading, I began to really relate to Josh’s story. He had managed to put all of my feelings into writing. He had chosen to leave something that had great meaning to him. Not only that but he had learned how to ignite passion into something new, how to make things exciting. After finishing the book in three days, I began a summer-long experiment: I was going to figure out how to like exercising again.

What I learned from Josh and my earlier days of swimming was that I needed to start slowly. I didn’t want to just throw myself into something because the overwhelming feeling would not be helpful. So I decided to take hour-long walks in the afternoons. No running, no intervals, no time standards; just walking. I would sometimes go by myself or with a few friends and I would just enjoy being outside. I did this for a few weeks and began to feel great because I was being healthier and it wasn’t too difficult. This was when I decided that I would make things more challenging, but not by too much. So I set a goal of being able to run one mile without stopping. I found that the challenge was difficult at the time but it began to get easier and easier. I was beginning to have fun with exercise again!

With the summer coming to an end, I was pleased with my results. I was able to run four miles without stopping and I began to practice yoga for stress-relief. However, when school began again things started to get harder. I wasn’t able to keep up with my strict summer regiment, but I never let things fall into shambles. The fall was a learning experience. I was doing well in the classroom and I still found time for exercise. I can honestly say that I did not train at NCAA division I level, but I did enough to satisfy myself and that is what I am excited to build upon. This past Thanksgiving I ran my first-ever four mile Turkey Trot and I finished with my chin held high. It was, and still is, a difficult journey that I am handling to this day.

The next question is, how does this enhance my teaching abilities? Although “teaching” is the name of my profession, “learning” and “understanding” are what the profession is all about. My experience with The Art of Learning has taught me that the concept of “learning” and “education” is an on-going journey. There will be good days and there will be bad days. What will you make of them? Learning to find comfort in exercise was something that has plagued me for a long time because of how overwhelmed I felt. When I was able to break it apart and take my time, I realized that I was able to really enjoy the activity and the whole experience. This approach is central to my educational philosophy now. Currently, I am a middle grades student teacher in an American Social Studies classroom. Instead of throwing big concepts at my students, I plan on starting small. When I am teaching I want them to find an aspect of history that they relate to so that they start to become more immersed on their own. When we start to hit on the larger topics and ideas, they will have a point of reference if they become confused or overwhelmed

All in all, I can say that this has been the most difficult piece that I have had to write in my four years of college because this story has made me who I am today. The Art of Learning is a book that will always be in the back of my mind when I am trying to understand and grow with my middle school students. By starting small and building upon new interests, my goal is to make my students into life-long learners.

One comment

  1. John Kafalas says:

    Thanks for posting, Shelby! Your experience relates directly to what I’ve gone through in bowling and music. The principles laid out in TAOL seem applicable to pretty much everything we do!

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