Home » Posts » Optimum Performance Training Institute

Optimum Performance Training Institute

COLUMBIA, MD – OPTI is a holistic preventive healthcare network and performance training institute dedicated to educating people about how to use movement, nutrition, recovery, psychology, and mindset to care for themselves in all aspects of their lives. Corey Beavin, a Performance Enhancement Specialist and Director of Education and Internships, explains “Just as you need to learn basic algebra to do your taxes, or literacy in order to get by in the world, you need to be educated about how to take care of your physical body. Rather than being attached to the outcomes of your weight or what you can lift, this needs to be a process-oriented approach.”

The entire OPTI team of personal trainers, physical therapists, and nutritionists has begun to use The Art of Learning principles with their individual clients. In addition, they are bringing Resilience based principles such as Investment in Loss, Beginner’s Mind, and Using Adversity into their physical education initiative, which aims to teach principals and physical education teachers across the nation about providing their students with sustainable solutions for their physical lives. “I heard Josh speak and listened to his book and it completely aligned with my life and mission to change the education system of people, specifically in the realm of health as it relates to movement,” Beavin told the JWF. “The JW Foundation is an amazing resource and partner in people learning the realities of how to continue to gain competency in movement which, in its foundation, is a process-oriented, self-regulated behavior that views adversity as a learning challenge.”

Leave a Reply